I had my first weight in today on my Low Carb Journey.. I started on September 24th 2012.. I weighed in at the 1 week mark and weighed in at 290 lbs.. Yeah.. 5.5 lb loss in 1 week! I am super excited about that.. I found this really awsome forum/message board called Low Carb Friends.. www.lowcarbfriends.com It's a great place to get support! Love it!! So much information!

On another note, I had my first out to eat test today.. I took my son to Old Country Buffet as it's closing and that used to be our favorite place! So, we went and I actually stayed on program.. Big salad with blue cheese and had baked chicken and broccoli and cheese... I drank water and for dessert I chose a sugar free orange cream cake and only had 4 bites.. I am so proud of that..